Bhola (Bengali Bhola Mach) Curry Cut with Head Nt. wt. 400g

Bring home the rich taste of Bengali cuisine with Bhola curry cut. Perfectly portioned and cleaned, this fish is ideal for preparing traditional curries. Known for its tender meat and delicate flavor, Bhola fish adds a delightful depth to your recipes. Sourced fresh from dam and hygienically processed. Dam Good Fish ensures premium quality and no added preservatives. With its authentic taste and freshness, it’s the perfect choice for creating home cooked meals!

Approx. Values per 100g: Calories: 120-140 kcal Protein: 18-20 g Fat: 4-6 g Omega-3 Fatty Acids: 0.5-1 g