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Oyster Whole with Shell Nt. Wt. 500g (4-6 Pcs)
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Description
Delight in the natural luxury of our premium Oysters, sourced from pristine waters to ensure unmatched freshness and quality. Packed whole with their shells, these oysters retain their briny sweetness and unique flavor, perfect for gourmet dining. Whether enjoyed raw, grilled, or baked, our oysters promise a culinary experience that's both delicious and nutrient-rich."
Different Names and Habitat in India:
- Different Names: Oysters are commonly referred to as "Shukti" or "Seepi" in India.
- Habitat: Found in coastal regions, oysters are harvested from clean estuaries, bays, and tidal waters along the Indian coastline, particularly in Kerala, Tamil Nadu, and Goa.
Benefits of Eating Oysters:
Indulge in the health benefits of oysters, a seafood delicacy packed with essential nutrients:
- Rich in Protein: Supports muscle growth and repair.
- Low in Calories and Fat: Ideal for maintaining a healthy diet.
- High in Zinc: Boosts immune function and supports healthy skin.
- Loaded with Vitamins: Includes Vitamin B12, D, and A for energy, bone health, and vision.
- Omega-3 Fatty Acids: Promotes heart health and reduces inflammation.
- Rich in Minerals: Contains calcium, iron, and selenium, essential for overall well-being.
Cooking Methods for Oyster Whole with Shell:
-
Raw (Traditional Style)
- Shuck the oysters carefully using an oyster knife.
- Serve on a bed of crushed ice with lemon wedges, hot sauce, or a mignonette dressing for a refreshing appetizer.
-
Grilled Oysters
- Preheat the grill to high heat.
- Place the whole oysters on the grill, flat side up, and cook for 5-7 minutes until the shells pop open.
- Top with garlic butter, parsley, and breadcrumbs before serving.
-
Steamed Oysters
- Set up a steamer and bring water to a boil.
- Place the oysters in the steamer basket and cover.
- Steam for 5-7 minutes or until the shells open.
- Serve with a dipping sauce or melted butter.
Nutritional Information (Approx. per 100g):
- Calories: 70-90 kcal
- Protein: 7-9 g
- Total Fat: 2-4 g
- Omega-3 Fatty Acids: 0.2-0.4 g
- Carbohydrates: 2-3 g
- Zinc: 50-70% of the Daily Value
- Vitamin B12: 100-150% of the Daily Value
- Iron: 5-10% of the Daily Value
- Calcium: 3-6% of the Daily Value
- Selenium: 25-30% of the Daily Value
Bring home the indulgence of Oyster Whole with Shell and elevate your meals with this exquisite seafood delicacy! Perfect for special occasions or gourmet experiments.