River Sol/Sole Fish (Murrel) Curry Cut w/o Head Nt. Wt. 500g (4-6 pcs)

River Sol, also known as Murrel, is a freshwater delicacy loved for its soft texture and mildly sweet taste. Our expertly cut curry pieces are ideal for traditional fish curries, stews, or pan-fried dishes. Its firm yet tender meat absorbs spices perfectly, making it a delightful experience. Sourced from our own dams and processed with care, we make sure you get the fish fresh and without any preservatives.

Approx. Values Per 100g: Calories: 80 kcal Protein: 17g Fat: 1.5g Omega-3 Fatty Acids: 0.2g