Rohu Head Cut & Cleaned (1 pc)

The head of the Rohu (Rui) fish is a delicacy in many regional cuisines, prized for its rich flavor and tender meat. Often used in Bengali, Assamese, and Odia dishes, it is perfect for making Macher Matha Diye Dal, Muri Ghonto, and spicy fish head curries. Its gelatine type texture and delicious taste adds depth to broths, soups, and rice-based dishes. Rohu head is both nutritious and delicious which makes it a perfect addition to your meal.

Approx. Values Per 100g: Calories: 130 kcal Protein: 22 g Fat: 5 g Omega-3 Fatty Acids: 0.4 g