Red Snapper (Chempalli) Fish Boneless Fillets Nt. Wt. 280g - 320g

Different Names and Habitat in India:

• Different Names: Red Snapper is known as "Chempalli" in Kerala, "Sankara" in Tamil Nadu, and "Tambusa" in Gujarat.
• Habitat: Red Snapper is commonly found in the coastal waters of India, particularly along the eastern and western coasts. They prefer coral reefs, rocky bottoms, and underwater structures, often dwelling at depths ranging from 30 to 200 meters.

Benefits of Eating:

• High in Protein: Red Snapper is a rich source of protein, essential for muscle building, repair, and overall health.
• Omega-3 Fatty Acids: Contains omega-3 fatty acids, which support heart health, brain function, and reduce inflammation.
• Vitamins and Minerals: Provides essential nutrients such as vitamin D, vitamin B12, phosphorus, and selenium, contributing to overall health.
• Low in Calories: With relatively low fat content, red snapper is suitable for those watching their calorie intake or looking to maintain a healthy weight.

Methods of Cooking Red Snapper Boneless Fillet:

• Grilling: Grilling red snapper fillets enhances their natural flavor and adds a smoky charred taste.
• Pan-Searing: Pan-searing red snapper fillets creates a crispy exterior while keeping the flesh tender and juicy inside.
• Baking: Baking red snapper fillets in the oven with herbs and spices is a healthy and convenient cooking method.
• Broiling: Broiling red snapper fillets quickly cooks them under high heat, resulting in a flavorful and tender dish.

Nutritional Information per 100g (Approximate):

• Calories: 90 kcal
• Protein: 20g
• Fat: 2g
• Saturated Fat: 0.5g
• Omega-3 Fatty Acids: 0.3g
• Cholesterol: 50mg
• Vitamins: Vitamin D: 10 IU, Vitamin B12: 1.5mcg
• Minerals: Phosphorus: 200mg, Selenium: 15mcg

Order Processing:

• Orders are processed as soon as you place an order and delivered on your preferred date and slot. 
• Cut-off time for same-day processing is 4PM.  Orders placed after this time will be processed the next business day.

Due to the perishable nature of our products, we do not accept returns. However, we guarantee the quality of our raw fish upon delivery. If you encounter any issues, contact our customer service team within 24 hours with photos and details.

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Mail us at:hello@damgoodfish.com