Tiger Prawns (Whole) Nt. Wt.300g (9-10 Pieces)

Different Names and Habitat in India:

• Different Names:  Besides being called prawns or shrimp, they may be referred to as "Jheenga" or "Chingri" in various Indian languages.
• Habitat: Found in both freshwater and saltwater habitats across India, including rivers, lakes, ponds, and coastal areas.

Benefits of Eating:

• High in Protein: Prawns are a rich source of high-quality protein, essential for muscle growth and repair.
• Low in Calories: With minimal fat content, prawns are a low-calorie option suitable for weight management.
• Rich in Omega-3 Fatty Acids: Contains omega-3 fatty acids, which support heart health and may reduce the risk of cardiovascular diseases.
• Source of Essential Nutrients: Prawns provide vitamins and minerals such as vitamin B12, iron, and zinc, contributing to overall health.

Methods of Cooking:

• Grilling: Enhances the natural flavor of the prawns while adding a smoky char.
• Boiling: Preserves the delicate texture and flavor of the prawns, perfect for salads or pasta dishes.
• Stir-Frying: Quick and easy cooking method, allowing the prawns to absorb the flavors of spices and vegetables.
• Deep-Frying: Provides a crispy texture on the outside while keeping the prawns tender on the inside.

Nutritional Information per 100g (Approximate):

• • Calories: 90 kcal
  • Protein: 18g
  • Fat: 1.5g
  • Saturated Fat: 0.5g
  • Omega-3 Fatty Acids: 0.2g
  • Cholesterol: 150mg
  • Vitamins: Vitamin B12: 1.5mcg, Vitamin D: 5 IU
  • Minerals: Iron: 1mg, Zinc: 0.5mg

Order Processing:

• Orders are processed as soon as you place an order and delivered on your preferred date and slot. 
• Cut-off time for same-day processing is 4PM.  Orders placed after this time will be processed the next business day.

Due to the perishable nature of our products, we do not accept returns. However, we guarantee the quality of our raw fish upon delivery. If you encounter any issues, contact our customer service team within 24 hours with photos and details.

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Mail us at:hello@damgoodfish.com