White Pomfret Whole Cleaned Nt. Wt. 400-470g (2-3 pcs)

Discover the mild buttery flavor and firm texture of White Pomfret, a seafood favorite known for its delicate taste. It’s whole cleaned for convenience, this premium fish is perfect for grilling, frying, steaming, or making rich curries. With its high protein, Omega-3s, and essential nutrients, White Pomfret is both healthy and delicious. Its soft, flaky meat absorbs the spices perfectly making it ideal for a variety of regional and international dishes. Freshly sourced, chemical-free, and ready to cook, Dam Good Fish’s White Pomfret guarantees an authentic, restaurant-quality seafood experience at home.

Approx. Values Per 100g: Calories: 90 kcal Protein: 18g Fat: 2g Omega-3 Fatty Acids: 0.2g.